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Learn how to support your body's design rather than dictate to it with a prescription pad

Monthly Archives: January 2011

A Designed2Win Role Model

“The only way you can hurt the body is not use it. Inactivity is the killer, and remember: It’s never too late.” ~ Jack LaLanne With Sunday’s passing of longtime fitness enthusiast Jack LaLanne at the age of 96, we … Continue reading

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What’s the Buzz?

I bet you thought I was going to talk about honey, didn’t you?

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