Sam’s Health Insights

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THE Place to Find Your Health Answers

Sam would often write short pieces in response to new findings in the scientific literature, or as the result of something in the news media. They didn’t always make it into his publications, but often were only sent to a single individual to answer questions. Eventually he realized that a blog would be a good way to share more of this information.

Our hope is to someday add to this by posting other writings that we find in his files.

In the meantime, enjoy these archived past pieces for new insights of your own! (And be sure to listen to the audio clip to hear Sam explain the Designed2Win philosophy.)

new

"Let me tell you what
Designed2Win
is all about!"
~H.L. Sam Queen

We Are Designed To Win

That's the bottom line!

If you've ever wanted to know the realities of health, then you've come to the right place. The Big Picture is what you'll find here - great science, presented simply, quickly and meaningfully.

Why?

To reveal the ultimate reality of health:

Our bodies are instruments of Life, and they're designed to win, not lose! Supporting the body's design is the logical way to get the health answers you've always wanted. And I want to help you do that.

Pull up a chair and join in!

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    Vitamin K

    I was asked a question on our Facebook page about vitamin K and bone health, and supplementation of such. While the original questioner has more experience in the nutrition field than many, I’ve elected to address the topic ...
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    In a Designed2Win Body, How Could Multiple Sclerosis Possibly Occur?

    Sometimes, what appears as a disease can actually be the result of our bodies going to the extreme to keep us alive and functioning, even if the new functioning is compromised. The compromise gets our attention, causing us ...
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    The “International” World of Yogurt

    Recently, with the popularity of Greek yogurt, people (myself included) have been shying away from the “regular”, or American, yogurt. Now, our clients are also raving about Icelandic yogurts. Much of the change in the public’s buying habits ...
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    “We Are Always The Same Age Inside” ~ Gertrude Stein

    Aging has gotten a bad rap in our society, but if you think about, it’s not all bad – it sure beats the alternative! But of course, everyone would like to know what they can do to slow ...
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    Wake Up! Your Body Responds to Your Lead

    Remember when you were a kid and you’d tell someone “You’re not the boss of me!”? Turns out you were smarter than you knew! People want to feel and be well, but can’t understand why they get infections, ...
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    A Designed2Win Role Model

    Jack LaLanne 1914-2011 “The only way you can hurt the body is not use it. Inactivity is the killer, and remember: It’s never too late.” ~ Jack LaLanne With Sunday’s passing of longtime fitness enthusiast Jack LaLanne at the ...
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    What’s the Buzz?

    I bet you thought I was going to talk about honey, didn’t you?Hmm…that would bee a good idea for another time. You may have noticed (hopefully!) that we haven’t posted in a few weeks. We want to let you know ...
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    Tea – There’s Just Something About It

    In our house Betty does most of the cooking, except for the brewing of a good pot of tea. That task is mine, a role I accept with enthusiasm.Tea and health go quite well together. There’re plenty of ...
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