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General Diet and Supplement Plan

 

(For Adults averaging 145-150 lbs.)

One of our beliefs at Designed2Win is that you are an individual with your own unique health needs. Based on that, our specialty is tailoring health programs for your individual requirements. We have never been in favor of a one-size-fits-all approach to health, because we don't believe that one diet/lifestyle is the answer for all people. With that said, though, we're sometimes asked - by people who are not yet ready to commit to an individualized health program, but still want to improve their overall health - what would be a basic diet and supplementation plan to get started? This is our answer.

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Modified Organic Ovo-Lacto Vegetarian Diet

  • Fruit, vegetable, nuts and seeds, and grain-based diet
  • Includes eggs (ovo) and dairy (lacto)
  • Modified to include some wild Alaskan salmon, organic chicken, and red meats in soups

1 tsp Return2Life® Mucosa Butter Blend daily

Upon Rising
Add some lemon juice to water and take:
  • 1000 mg Vitamin C
  • 1 tablet Bioflavonoid Complex
  • 1 capsule Probiotic One
  • 1 capsule SBC
  • 2 capsules Garlic Oil
  • 1 capsule B-Complex

Breakfast
3-4 days a week, mix in a glass of natural apple juice or cider and drink:
  • 1 scoop (18 grams) Whey Protein Powder
  • 1 capsule Smart Zyme

Dinner
  • 2 capsules Black Currant Seed Oil
  • 2 capsules Omega-3 Ultra
  • 1 capsule Carotenoid Complex

Bedtime
Add some lemon juice to water, mix in 1 packet Phos-NaK, and take:
  • 2 capsules Basic Minerals
  • 2 capsules Taurine
  • 2 capsules L-Ornithine
  • 1 capsule Malic Acid
  • 1 capsule L-Glutamine
  • 1 capsule Acetyl L-Carnitine
  • 1 capsule JointConnect
  • 1 capsule Matrix First

 

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Products

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Taurine
Honey, raw
Vitamin C - Ascorbic Acid capsules (C-1000)
Taurine Honey, raw Vitamin C - Ascorbic Acid capsules (C-1000)
Our price: $13.20
Our price: $14.00
Our price: $14.80
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Quantity
 
Glutamine
Malic Acid
Basic Minerals
Glutamine Malic Acid Basic Minerals
Our price: $17.00
Our price: $18.00
Our price: $18.50
Quantity
Quantity
Quantity
 
Garlic Oil
Ornithine
Probiotic One
Garlic Oil Ornithine Probiotic One
Our price: $19.99
Our price: $20.60
Our price: $21.10
Quantity
Quantity
Quantity
 
Vitamin C - Ascorbic Acid crystals
Vitamin C - Sodium Ascorbate crystals
B-Complex
Vitamin C - Ascorbic Acid crystals Vitamin C - Sodium Ascorbate crystals B-Complex
Our price: $22.98
Our price: $22.98
Our price: $23.70
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Quantity
 
Smart Zyme
Bioflavonoid Complex
ColostOferrin (now Iron Binder)
Smart Zyme Bioflavonoid Complex ColostOferrin (now Iron Binder)
Our price: $25.80
Our price: $26.00
Our price: $28.80
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Iron Binder
Omega-3 Ultra
Black Currant Seed Oil
Iron Binder Omega-3 Ultra Black Currant Seed Oil
Our price: $28.80
Our price: $28.80
Our price: $31.40
Quantity
Quantity
Quantity
 
Threonine
Whey Protein (unflavored)
Zinc Carnosine
Threonine Whey Protein (unflavored) Zinc Carnosine
Our price: $33.00
Our price: $34.95
Our price: $35.80
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Acetyl-L-Carnitine
Salmon Oil (no longer available - see Omega-3 Ultra)
JointConnect
Acetyl-L-Carnitine Salmon Oil (no longer available - see Omega-3 Ultra) JointConnect
Our price: $40.00
Our price: $48.00
Our price: $48.99
Quantity
Quantity Temporarily out of stock
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Matrix First
SBC (Saccharomyces Boulardii)
Carotenoid Complex
Matrix First SBC (Saccharomyces Boulardii) Carotenoid Complex
Our price: $57.80
Our price: $60.60
Our price: $61.25
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PHOS-NaK
Return2Life™ Butter Blend
General Supplement Plan Starter Pack
PHOS-NaK Return2Life™ Butter Blend General Supplement Plan Starter Pack
Our price: $72.50
Our price: $95.00
Market price: $125.10 save 24%
Our price: $550.00
Market price: $700.96 save 22%
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