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Put Down The Duckie Single Issues

Put Down The Duckie Single Issues
Put Down The Duckie doesn't just give you good health information, but helps you be successful using it by making changes gradually. It takes you through one relatively simple aspect of health at a time, giving you background information on why it's important to do, suggestions on how to work it into your lifestyle, tips, recipes and encouragement. It allows you to concentrate on changing one habit at a time, instead of changing everything at once.

You'll find information in areas such as using whole wheat grains, how to balance your pH simply, or why it's better to use butter than margarine. Each time you add something new to your lifestyle, you'll be adding another level to your overall health.
 
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