Wake Up! Your Body Responds to Your Lead

Remember when you were a kid and you’d tell someone “You’re not the boss of me!”? Turns out you were smarter than you knew! People want to feel and be well, but can’t understand why they get infections, why they’re tired or overweight or always getting sick. Every few days I have the privilege of…

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A Designed2Win Role Model

Jack LaLanne 1914-2011 “The only way you can hurt the body is not use it. Inactivity is the killer, and remember: It’s never too late.” ~ Jack LaLanne With Sunday’s passing of longtime fitness enthusiast Jack LaLanne at the age of 96, we are given an example of what a lifetime of supporting our bodies can…

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Thanksgiving: The Ideal Designed2Win Holiday

To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven. ~Johannes A. Gaertner The right attitude supports health. So, if there ever was a holiday more suited to the concept of Designed2Win, Thanksgiving would have to be it! With the holiday upon us,…

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