Posts Tagged ‘exercise’
Wake Up! Your Body Responds to Your Lead
Remember when you were a kid and you’d tell someone “You’re not the boss of me!”? Turns out you were smarter than you knew! People want to feel and be well, but can’t understand why they get infections, why they’re tired or overweight or always getting sick. Every few days I have the privilege of…
Read MoreA Designed2Win Role Model
Jack LaLanne 1914-2011 “The only way you can hurt the body is not use it. Inactivity is the killer, and remember: It’s never too late.” ~ Jack LaLanne With Sunday’s passing of longtime fitness enthusiast Jack LaLanne at the age of 96, we are given an example of what a lifetime of supporting our bodies can…
Read MoreNaturally Avoid Chronic Kidney Problems and Dialysis
In the 1870’s Joseph Lister gave us the first practical way of killing bacteria, by recognizing the antibacterial activity of carboxylic acid. Following that discovery, many more people began recovering from amputations and other common surgeries that before carried a 50% mortality rate. Surgery departments everywhere made great advancements with a version of this known as phenol. Arizona’s…
Read MoreSupporting Bone Health
There’s a health question-and-answer column that appears in our local paper, that too many people, unfortunately, depend on for health answers. The problem is, the answers are given by medical doctors who – as knowledgeable as they are about medicine – don’t understand the concepts of our health model. So their answers often perpetuate the…
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