Posts Tagged ‘supplements’
Vitamin K
I was asked a question on our Facebook page about vitamin K and bone health, and supplementation of such. While the original questioner has more experience in the nutrition field than many, I’ve elected to address the topic briefly here for the benefit of all our readers. Vitamin K is indeed essential in the diet…
Read More“We Are Always The Same Age Inside” ~ Gertrude Stein
Aging has gotten a bad rap in our society, but if you think about, it’s not all bad – it sure beats the alternative! But of course, everyone would like to know what they can do to slow down the aging process – and from our point of view, we want to support the body’s…
Read MoreSupporting Bone Health
There’s a health question-and-answer column that appears in our local paper, that too many people, unfortunately, depend on for health answers. The problem is, the answers are given by medical doctors who – as knowledgeable as they are about medicine – don’t understand the concepts of our health model. So their answers often perpetuate the…
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