I Thought I Was SUPPOSED to Be Taking Vitamin C!

I Thought I Was SUPPOSED to Be Taking Vitamin C!

I Thought I Was SUPPOSED To Be Taking Vitamin C!
A study caused unease within the health community by indicating supplemental vitamin C could cause damage. The reality was that the study was full of flaws, and other science supports the fact that supplemental – as well as even megadose – vitamin C has numerous benefits. An in-depth review of how vitamin C works, how the study was flawed, the value of supplementation, and guidelines for its use. An example of how important it is to critically examine where information comes from.

Volume 16, Number 2
Fall 1998
8 pages

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$6.00 USD


The final incarnation of Sam’s official writing became the Health Realities Journal, published from 1994-2010. Each issue of this journal outlines the science associated with each topic in detail, but then also addresses related diet, supplemental, and lifestyle practical applications that can be used to address patient issues. Complete annotations are included for all scientific references used in their compilation.


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Weight 0.03 lbs
Vitamin C

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