The Value of Soft Cheeses

Why Should You Eat Soft Cheeses? You have a variety of bacteria in your gastrointestinal tract – a perfectly normal situation. For our purposes, they can be divided into two groups: those that produce lactic acid and those that don’t. The ones that don’t are considered pathogens. The ones that do are to be encouraged because that lactic acid, along…

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Tea – There’s Just Something About It

In our house Betty does most of the cooking, except for the brewing of a good pot of tea. That task is mine, a role I accept with enthusiasm. Tea and health go quite well together. There’re plenty of positive reports, and in any photo of me you’re more than likely to see a cup…

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