Posts Tagged ‘seeds’
Raw Nuts & Seeds – Why?
Why Do We Ask You to Eat Raw, Unsalted Nuts and Seeds? We often specify that you select raw, unsalted sunflower or pumpkin seeds – and the same for pecans and walnuts. Most of us have grown up eating the roasted and salted versions of these foods. Why switch to raw? We are seeking not just…Read More
Supporting Bone Health
There’s a health question-and-answer column that appears in our local paper, that too many people, unfortunately, depend on for health answers. The problem is, the answers are given by medical doctors who – as knowledgeable as they are about medicine – don’t understand the concepts of our health model. So their answers often perpetuate the…Read More