Posts Tagged ‘sugar’
The Value of Soft Cheeses
Why Should You Eat Soft Cheeses? You have a variety of bacteria in your gastrointestinal tract – a perfectly normal situation. For our purposes, they can be divided into two groups: those that produce lactic acid and those that don’t. The ones that don’t are considered pathogens. The ones that do are to be encouraged because that lactic acid, along…
Read MoreWake Up! Your Body Responds to Your Lead
Remember when you were a kid and you’d tell someone “You’re not the boss of me!”? Turns out you were smarter than you knew! People want to feel and be well, but can’t understand why they get infections, why they’re tired or overweight or always getting sick. Every few days I have the privilege of…
Read MoreSupporting Bone Health
There’s a health question-and-answer column that appears in our local paper, that too many people, unfortunately, depend on for health answers. The problem is, the answers are given by medical doctors who – as knowledgeable as they are about medicine – don’t understand the concepts of our health model. So their answers often perpetuate the…
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