Raw Nuts & Seeds – Why?

Why Do We Ask You to Eat Raw, Unsalted Nuts and Seeds? We often specify that you select raw, unsalted sunflower or pumpkin seeds – and the same for pecans and walnuts. Most of us have grown up eating the roasted and salted versions of these foods. Why switch to raw? We are seeking not just…

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The “International” World of Yogurt

Recently, with the popularity of Greek yogurt, people (myself included) have been shying away from the “regular”, or American, yogurt. Now, our clients are also raving about Icelandic yogurts. Much of the change in the public’s buying habits stems from the reality that both Greek and Icelandic yogurts are high in protein and low in…

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Gluten Sensitivity and the Body’s Winning Design

History indicates that humans have been eating grains throughout recorded time. The nutritional value of grains is high and unquestionable. Yet some people react in a somewhat non-allergic manner to a major protein component of grains known as gluten. A form of this condition, gluten intolerance, is due to an autoimmune condition called Celiac disease.…

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FDA Issues Fracture Warning for Osteoporosis Drugs

Another Reminder That We Need To Always Consider The Health Model Approach A new headline today ties in with our last post so closely that we thought we’d follow up with clarifying information, as well as a reminder that the Designed2Win approach improves the outcome of any health treatment plan. Osteoporosis drugs known as bisphosphonates…

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Supporting Bone Health

There’s a health question-and-answer column that appears in our local paper, that too many people, unfortunately, depend on for health answers. The problem is, the answers are given by medical doctors who – as knowledgeable as they are about medicine – don’t understand the concepts of our health model. So their answers often perpetuate the…

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